8 సంతోషంగా వివాహం చేసుకున్న జంటలు తెలుసుకునే కమ్యూనికేషన్ నైపుణ్యాలు

వివాహిత జీవితం మీరు ఊహించినట్లుగా ఉండదు. కానీ మీరు మీ భాగస్వామితో మీరు జంటగా ఉండటానికి కారణమైన విషయాల గురించి సమర్థవంతంగా ఎలా కమ్యూనికేట్ చేయాలో తెలియదు....

విషయ సూచిక

1. 1. మీ కోరికలపై నిజాయతీగా ఉండండి
2. 2. భద్రత సృష్టించండి
3. 3. తేడాలను అంగీకరించండి
4. 4. ఉద్దేశ్యంతో వినండి
5. 7. Don't expect (or pretend) to read minds

1. మీ కోరికలపై నిజాయతీగా ఉండండి

2. భద్రత సృష్టించండి

3. తేడాలను అంగీకరించండి

4. ఉద్దేశ్యంతో వినండి

< div >Your spouse is giving you their vulnerability. Handle it with care. Learn. And be grateful.< div >
< h2 >5. Open-ended questions అడగండి < div >
< div >"Are you okay?" probably will get you a "Yes" answer. "How did you feel hearing the Clarks talk about their retirement?" opens the door to a real discussion.< div >
< div >By asking open-ended questions, you're more likely to learn how much your spouse wants to share.< div >
< h2 >6. Timing is everything < div >
< div >Don't bring up thorny topics when both of you are tired. Communication succeeds when both partners intend it to succeed.< div >
< div >Be considerate of the other and choose the right time.

7. Don't expect (or pretend) to read minds

< div >
< div >The "he should know" or "she can figure it out" leads your relationship to failure, especially when expectations are tied to assumptions.< div >
< div >It's incredibly unfair not to take responsibility for communicating what you want or need if you expect the other person to fulfill it.< div >
< div >Inevitably, your spouse won't read your mind correctly, and both of you end up resentful.< div >
< div >In The Four Agreements, the most transformative agreement is considered to be not making assumptions.< div >
< div >And mind reading falls into the category of making assumptions.< div >
< h2 >8. Be the spouse you want < div >
< div >The adage "you teach people how to treat you" ties into the Golden Rule in this advice.< div >
< div >Model the behavior you want from your spouse. Take the risk of being the first to do right.< div >
< div >Listen longer. Make safety unmistakable. Speak your spouse's love language.< div >
< div >Prepare your relationship for success by expecting only from yourself and trusting your spouse will respond likewise.< div >
< div >Learning how to get your spouse to communicate with you has less to do with your spouse and everything to do with you.< div >
< div >After all, you're the only one you can control.< div >
< div >Being aware of the importance of communication leads to healthy and good communication skills in all your relationships.< div >
< div >That awareness opens the door to intention, which then lays the foundation for positive behavioral changes.< div >
< div >Make healthy communication a priority. It can revitalize, reinvent — and even save — your marriage.< div >

ఉచిత వారపు జ్యోతిష్య ఫలితాలకు సభ్యత్వం పొందండి

కన్య కర్కాటక కుంభ రాశి తులా ధనుస్సు మకర రాశి మిథునం మీనం మేషం వృశ్చిక వృషభ సింహం